I am against all those escapists who escape from the world and become twenty-four-hour-a-day meditators. I am against them, I am utterly against them.
One hour of meditation is enough. Meditation is such a powerful thing that one hour out of twenty four hours is enough. It will illuminate your whole life.
And the test of whether your meditation is succeeding or not is in life. When you meditate and you go to the shop you will know whether you are succeeding in your meditation or not. Are you still as greedy in the shop as you used to be before? Do you still get angry when somebody says something against you? Can people still manage to push your buttons as easily as before? In the market-place is the test of all your meditations.
If you just do meditations and nothing else that is like preparing and preparing and never going to the examination. That is not right. The test has to be there every day -- one hour meditation, twenty-three hours test.
And you will grow strong.
Osho
